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Dr. Annaleeza Caputi ND
3 Year(s) Of Practice
Guelph, Mississauga
148 Profile Visits
Hi! I'm Dr. Annaleeza Caputi ND and I'm so happy you're here. I'm a naturopathic doctor and women’s health advocate dedicated to helping you achieve the life you deserve.I believe that Read More
Dr. Annaleeza Caputi ND
3 Year(s) Of Practice
Guelph, Mississauga
148 Profile Visits
Dr. Annaleeza Caputi Supports
Fertility & Pregnancy
PCOS/PMS
Perimenopause & Menopause
Education & Associations
Education
Ontario Association Of Naturopathic Doctors (OAND)
Canadian Association Of Naturopathic Doctors (CAND)
College Of Naturopaths Of Ontario (CONO)
Associations
Canadian College Of Naturopathic Medicine (CCNM)
Frequently Asked Questions
Nutrition and Meal Planning – Adequate caloric intake, protein-rich meals, and easy meal prep strategies.
Building a Support System – Establishing connections with mental health professionals, physiotherapists, and holistic healthcare providers.
Postpartum Lab Work & Health Monitoring – Checking iron, vitamin D, B12, blood sugar levels, and thyroid function.
Iron levels (to prevent fatigue and anemia)
Vitamin D & B12 (for energy and immune function)
Blood sugar levels (to monitor postpartum metabolic changes)
Thyroid function (as thyroid issues can impact mood and energy)
Do pelvic floor exercises to strengthen muscles
Work with a pelvic floor physiotherapist to improve recovery
Seek additional therapies like osteopathy, massage therapy, or naturopathic care
Healthy fats: Nuts, seeds, avocado, olive oil
Fiber sources: Flaxseeds, chia seeds, leafy greens (support gut health)
Antioxidants: Dark leafy greens and berries (support immune function)
Requesting meal plan gift cards as baby registry gifts
Including nutrient-dense, easy-to-eat snacks like protein bars and yogurt
Joining mom support groups & community networks
Utilizing naturopathic treatments like herbal remedies and nutritional support
Combining conventional and holistic approaches for better emotional balance
Port Credit, Mississauga – The Root Natural Health Clinic
Guelph, Ontario – Natural Choice Medical Clinic
Visit her website or follow her on Instagram: @DrAnnaleezaCaputiND for more information.
Personalized postpartum recovery plans
Nutritional counseling for new mothers
Mental health support strategies
Holistic wellness recommendations including naturopathic treatments
Videos
The Fourth Trimester Postpartum: A Conversation with Dr. Annaleeza Caputi ND
Location(s)
In-Person Consultation
Natural Choice Medical Clinic
185 Woolwich Street, Guelph, ON, Canada
The Root Natural Health Clinic
507 Lakeshore Road East, Mississauga, ON, Canada
Bio
Hi! I'm Dr. Annaleeza Caputi ND and I'm so happy you're here.
I'm a naturopathic doctor and women’s health advocate dedicated to helping you achieve the life you deserve.
I believe that you don't need to feel limited by your health. I'm an ambitious, motivated, busy-bee life lover that wants you to feel that you can tackle life feeling your best. I know what it's like to feel trapped by your health and hormones, and I want to redefine what your healthcare means to you.
Together we will create a sustainable and unique health and wellness plan to help you achieve your goals. Whether it's solving period problems, reclaiming control of your hormones, easing the transition into menopause or being preventive with our metabolic health, I help you dig deep, remove obstacles and create change with no quick fixes. I recently became a first time mom to two beautiful twins, and I have a passionate and special interest in fertility, perinatal, pregnancy, and postpartum care. I want to close the gap for mothers in an underperforming healthcare system and provide the support that you deserve through your motherhood journey. We're here for long run.
My promise to you will always be to make you feel safe, comfortable, and empowered. I look forward to working with you.
Dr. Annaleeza Caputi ND is a Naturopathic Doctor who's clinical practice focuses on women’s health and hormones. Her main focus is in educating and empowering women to take control of their healthcare and to make informed, evidence based decisions to meet their goals.
Dr. Annaleeza Caputi ND is a graduate of the Canadian College of Naturopathic Medicine, and is a member in good standing with the College of Naturopaths of Ontario (CONO), the Ontario Association of Naturopathic Doctors (OAND) and Canadian Associations of Naturopathic Doctors (CAND).
She is ambitious and passionate about evidence based medicine, and is spending her career investing in continuing education and research in order to provide the best support for her patients.
