Languages Spoken

  • English

Service Delivery Formats

  • In-Person
  • Virtual

Education & Associations



  • Canadian College of Naturopathic Medicine (CCNM)

  • Ontario Association of Naturopathic Doctors (OAND)

  • Canadian Association of Naturopathic Doctors (CAND)

  • College Of Naturopaths of Ontario (CONO)


Health In Balance

Cambridge, ON, Canada

Hours of Operations:

  • Monday:7:00 AM – 7:00 PM
  • Tuesday:7:00 AM – 7:00 PM
  • Wednesday:7:00 AM – 7:00 PM
  • Thursday:7:00 AM – 7:00 PM
  • Friday:7:00 AM – 3:00 PM
  • Saturday:Closed
  • Sunday:Closed

Dr. Henna Plahe, ND is a Naturopathic Doctor registered in Ontario with the College of Naturopaths of Ontario. Her treatment plans often include Herbal medicine, Traditional Chinese Medicine, Acupuncture, and Nutritional recommendations and supplements.

Dr. Henna’s focus is tailored natural medicine based on the needs and ideals of YOUR body. She has an understanding that everything in your body is connected – She looks at your health as a whole, with a complete analysis of symptoms, lifestyle, emotions, nutrition and exercise as these are factors that contribute to health. She orders detailed blood work and testing to create solutions to allow you to feel your best.

Dr. Henna offers Specialized Hormone testing, Extensive Gut health testing, Bioidentical Hormone replacement therapy, Vitamin B12 injections, Electro-acupuncture and cosmetic facial acupuncture.

Dr. Henna is an active member of both the Ontario Association of Naturopathic Doctors and the Canadian Association of Naturopathic Doctors. When she is not helping people optimize their health and feel their best, you’ll find her hiking country trails, tending in her garden, or testing out new and delicious recipes. You can find more about Dr. Henna here on her website or you can follow her on Instagram @drplahend She looks forward to meeting you!

Clinical Interests: Hormonal Health (Menstrual irregularity, Fibroids, Endometriosis. PCOS, PMS), Cognition, Low energy, Adrenal Concerns, Acne, High Cholesterol, Blood sugar balance, Digestive Complaints and Gut health.